Internal massage is a valuable contribution to becoming calm, release stresses and at the same time learn about the influence of your organs on your body and mind. Traditionally (future) therapists and daoist monks, often also involved in chinese medicines, used this technique to get more knowledge about the structure and functioning of body and mind. It is therefor a very good addition for (Chinese medicine)practitioners. But also, when you are not a practitioner, the results of this technique will help you to come to a happy, long, healthy life.